The Middleton Farm CSA, LLC News

Located in central Michigan, Middleton Farm uses all natural farming methods to produce only the best meats, fruits and vegetables that nature has to offer.


Dry-Fried Green Beans

Posted on June 21, 2010 at 1:37 PM


1 lb fresh green beans

1 teaspoon dried chili pepper flakes

1/4 cup walnuts, coarsely chopped

2 tablespoons oil

salt and pepper, to taste


Prep: 15 min Cook: 10 min



1 Wash green beans and dry thoroughly. Snap off stems.

2 Heat oil in large skillet or wok over medium high heat until almost at the smoking point.

3 Add the dry beans to the hot oil and stir-fry until the beans start to get some dark brown spots.

4 Add the walnuts and continue to stir-fry to cook all sides of the beans and toast the nuts.

5 Sprinkle on the chili flakes and toss to distribute evenly.

6 Remove from heat, salt and pepper to taste.

Categories: Veggies and Sides

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